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[/column] [column md=”8″] From my heaviest weight at close to 400 pounds to my lowest weight in the past 40 years at 259. I feel pretty good about this and thank you so much to my wife and my daughter I love you both very much. This works it will change your life! Changed mine. On the left 60 inch waist the right 44, in the last 40 years I’ve tried just about every program there is and I like this it’s easy to follow and it works!