We Are Prime Time
We are an empowered community of people who have decided that it’s time to take our health to the next level. We all have had different starting points, but we all have started! We have challenged our comfort zones and begun the process of becoming the best we can be! We have separated ourselves from the masses of people who unintentionally put their health last.
We decided to push back against our unhealthy society and seize control of our futures. We have traded in our failed diet plans and quick-fixes for the rewards of a permanent lifestyle change. We refuse to allow our health to place limits on our lives. We support each other in achieving our own individual goals. We fight through our excuses. We lift each other up when we get down. We focus on progress not perfection. We celebrate all victories. We share what we have learned, and we are on a passionate mission to reach out and help people live the life they’ve imagined! That’s who we are, and we have all decided to make the rest of our lives PRIME TIME!!
Women are multi-tasking machines. I mean, we do it all, right? The problem is our “battery” has a memory like a cell phone. Over time our energy capacity shrinks because there is no “me time” to get fully recharged.
READ MORE or GET IN THE GAME
When couples decide to make a change together, it’s really powerful. The long-term success rate is off the charts for these couples. We spend a lot of our time away from our partners, accomplishing different goals and filling different roles.
It’s inspiring to have couples sharing the same goal and achieving something together. Often, it’s the first time in a long time. It’s a dynamic that gets stolen from us as we get busy chasing life!
There are so many rewards for these couples, and most of them have absolutely nothing to do with the scale.
I had a physical with my MD and was given horrible results. I was to be put on insulin, blood pressure medications and cholesterol medications. As a nurse, I knew this was not where I wanted to be. …read more
MEET MARK AND DONNA
We were both overweight and sluggish, in addition to having some major health issues. …read more
In early 2016 my wife and I took a trip to Napa Valley, that is when that “then” picture was taken. I didn’t realize how out of shape I was at that time. …read more
MEET KYLE AND EMILY
This lifestyle and community has not only changed us as parents (less stressed and more calm in crazy situations) and helps feed our entire family ultimate nutrition, but it’s changed our entire lives as well. …read more